Open Sparring Muay Thai Sydney & BJJ Sydney - Sydney, NSW

Elena Walsh

Totally brilliant gym! I came here as a beginner and felt so supported by all the staff - Michael, Jordan, Calvin and Hope - and also by so many members of the community in training and at open mat. The owners create a warm and inclusive environment where everyone helps everyone and where people feel welcome and comfortable learning the basics. I loved that they created an environment where you could spar comfortably as a newbie whilst also beginning to learn the technical aspects of BJJ. Recommend to anyone interested in BJJ and Muay Thai and thanks guys for all your support! Look forward to coming back.

Angelina Nyunt

I was recommended here after a bad experiences at other gyms many years ago, and I’m so glad I gave open sparring a try! Jordan is super attentive, very friendly and a very good coach and the staff and other members are just as chill and welcoming! Would def reccomend anyone whether a pro or beginner 🙂

Wilson Hua

Amazing place to train. It facilitated all levels but you can tell everyone who goes through Open Sparring improved quite quickly. They really drill the basics, in addition to providing combinations that allows you to implement the basics into key practical movements. I would highly recommend the place, especially the fantastic coaching staff!!!

Aditha Jayasuriya

Great gym, teaching is genuinely very high-quality and you will learn a lot quickly. Muay Thai has a large emphasis on light sparring which is great as you improve quickly - and it's a lot of fun. Atmosphere is awesome too, everyone is very encouraging.

Give it a try!

Matt Anschau

I highly recommend this gym for all things combat sports. All classes are led by knowledgeable coaches who are experts in their respective areas. It offers a welcoming experience for beginners and also provides a competitive environment for experienced combat sports enthusiasts. Each session is tailored to provide solid progression for attendees, with a variety of quality sparring partners always available. Additionally, the gym is regularly upgraded with new equipment, including the recent addition of a new strength and conditioning area.

Rama Halim

This gym is awesome!

I did two morning sessions whilst travelling for work.

Michael and the team were super welcoming awesome to train with. Very knowledgeable

I will be back again!
Rama

Wentao Gao

Started as a complete beginner, I’ve been training Muay Thai at this gym for around three months now. Everyone is very welcoming and supportive, and to my experience, the gym is very sparring focused compared to others, learners would be able to put skills into practice every session. No matter if you’re serious about Muay Thai or only as a side hobby, if put the effort you will progress pretty quickly. I recommend this gym wholeheartedly!

My nhan Dang

Dropped in for a trial class for BJJ today and it was an excellent experience. Really great location, very central. The owners are super friendly and welcoming. Hope Douglass taught the class and it was very technical, she's a great teacher. The students were really technical as well, and I really enjoyed the grapples. The mat and facilities are really, really nice too. I highly recommend the BJJ classes here.