Frequency BJJ & Fitness - Fort Worth, Texas

Fatima Nait Omzil

I will encourage everyone to bring there children to this classes. It .ake a huge deference in my son to became confident of his self new student but guys from the first week my son has lot of confidence of his self and love to be in this class. It's worth it.
Thank you to all. Very professional very polite.

Alberto Ortega

Long overdue as I did this back in 2019/2020 but I have been to plenty of gyms since and it’s made me realize how much I learned at frequency. Amazing 10/10 owner, instructor, and great people to roll with.

William Mercier

Frequency BJJ and fitness is phenomenal. The schedules are incredibly accommodating offering both gi and no gi jiu jitsu. Instruction is clear and concise and the setting has a unique ambiance.

Victoria Ricoy (Tori)

Our jiu jitsu experience started in December of 2021. My husband noticed the sign outside which made us stop in one day. Coach Tina approached us immediately and told us about the kids classes. We came in the following week and haven’t stopped going since then. Coach Tina and Coach Isaiah are amazing. They give the kids the encouragement, bring out the confidence, and motivation they need to get through the next move. They have constantly provided the kids with love and support both in and out of class. I have seen my kids grow so much. My husband decided to take a step on the mat and join a month and half ago. He has found a new hobby. Kyle teaches the adult classes with knowledge, respect, and techniques. So after watching my kids for over a year and my husband recently…I decided it was my turn. I am currently doing the 7 day trial and I can confirm that I will most likely to continue. I would 100% recommend Frequency BJJ and Fitness to everyone. I mean I could go on. But you should come check it out for yourself.

Eric Rodriguez

I have been at frequency bjj for about 4 months now, my son (7 years) started 6 months ago under Tina and Isaiah. The change that I have seen in my son over these few months is incredible. He has became disciplined more focus and understands that it is a privilege to be here under such a incredible team. I feel very comfortable with my son having to defend himself or stick up for himself no matter the situation. I want to thank the whole team of instructors for that.
I soon joined the adults after a few months of my son going. The atmosphere was very welcoming and comfortable. The group of people that I have met here quickly became family the support that this teams shows for one another is incredible. Kyle has to be one of the best instructors that I have been around. He explains everything in such detail you can’t go wrong. He has a full understanding on how the body works and has implemented that into his teaching. I have never felt like a burden for asking questions , this place is a hidden gem located in the TCU Area.

David Waldrop

Amazing place for BJJ! Kyle is an outstanding instructor who teaches and helps you to learn how to focus your body and mind to be the best version of yourself! Amazing atmosphere and amazing, friendly people!

james mcgee

I have been going to this gym for a little over 2 months now. I’ve been wanting to get into BJJ for years now but never had the courage to try it. I finally jumped into it here at Frequency BJJ after reaching out for a class schedule. The free week trial was encouraging and once I stepped into the gym, i was sold. There was a laid back but professional environment fueled by the respect of the art. The pros/cons for me:

Pros:
-convenient hours (dad of 3)
-Small groups (more eyes on technique)
-Friendly people (excited to come back)
-All levels (always learning)

Cons:
-I now enjoy getting beat up on a weekly basis… ?

Alston Aron

I've been coming here off and on for 5 months and it's by far the most welcoming BJJ/MMA gym I've ever been in. Kyle is a great instructor who exhibits both patience but also a lot of detail to help you learn quick and improve your ability. The morale in the gym is consistently high and everyone gets along well. If you're in Fort Worth, this is the place to be for jiu jitsu AND community. Check it out!