Defense-ability Women's Self Defense Training -

Defense-ability Women's Self Defense Training est un club d'arts martiaux et un établissement de service spécialisé dans la formation en défense personnelle pour les femmes. Situé à 335 South 3rd Street, San Jose, CA 95112, États-Unis, cet établissement offre une formation spécialisée pour aider les femmes à se sentir en sécurité et à se défendre efficacement dans des situations difficiles.

Le téléphone de Defense-ability Women's Self Defense Training est le suivant : 4084129696. Leur site web est disponible à l'adresse suivante : defense-ability.com.

Les spécialités de Defense-ability Women's Self Defense Training comprennent une grande variété de techniques d'autodéfense, y compris des techniques de frappe, de lutte au sol, de défense contre des armes, et bien plus encore. Leur programme est conçu pour être accessible à tous les niveaux de forme physique et d'expérience, ce qui en fait une option idéale pour les femmes qui cherchent à améliorer leur confiance en soi et leur capacité à se défendre.

Defense-ability Women's Self Defense Training dispose d'excellentes installations d'entraînement, y compris un tatami de haute qualité pour la pratique des techniques de lutte au sol, des sacs de frappe pour améliorer la force et la précision des coups de poing et de pied, et d'autres équipements d'entraînement pour aider les élèves à développer leurs compétences en défense personnelle.

Cet établissement a reçu un total de 10 avis sur Google My Business, avec une moyenne de 5/5. Les avis des clients mettent en évidence la qualité de l'enseignement, l'atmosphère accueillante et inclusive de l'établissement, et l'efficacité des techniques enseignées.

Avis de Defense-ability Women's Self Defense Training

S. Devlin

5/5

The self-defense class taught by Rebecca was very helpful! Rebecca has a lot of experience and did a great job of explaining everything. She even provided notes so we could focus on the class as much as possible. The gym/studio is clean and there is parking in the back.

Marline Ross

5/5

Rebecca was amazing, knowledgeable, and friendly. I had an awesome time learning from her and being in her class. I learned so much in the short amount of time I spent with her. I can tell she is also very knowledgeable about her line of work and her training. She had many real life stories to share which was pleasent. My favorite thing I learned besides all of it was how to get out of someone chocking you. I could go on and on about her and the class but just know you won't regret your time spent and you will get your money's worth plus extra.

Skye Germano

5/5

This past Sunday I stepped out of my box and took a mother daughter self-defense class with Rebecca. I was amazed at how much I learned in such little time. Rebecca is super knowledgeable, a great listener and an even better teacher. Every female should equip themselves with the tools to know how to get out of a bad situation fast. Her class is so worth the money and the time. The tools she will equip you with might just save your life one day. I highly recommend this class. I cant wait to do the monthly 2 hour practice class.

Terri Doyle

5/5

Thank you Rebecca for such a wonderful class. You broke down the information into very manageable bites anyone can incorporate into everyday life. It is information people should have at any age ( ours 50+) and we walked away equipped with an action plan and a sense of control. Thank you also for accommodating some of our chronic conditions in your instruction, making the class safe for everyone in our group. Terri D

Cristal Gonzalez

5/5

This class is amazing!! The instructor is very knowledgeable and makes sure you get all the moves just right. I would absolutely recommend this class to everyone whether you are a male or female.

Stormy Teresa

5/5

Rebecca was great, I went in there knowing nothing and walked out feeling confident in what she taught me. Definitely will be coming back. Excellent instructor ?

Carol Smith

5/5

Attended a class last month and it was very informative. Lots of useful information and simple self defense moves that were easy to do. I am so glad I took this class and feel safer when I am out alone.

Khai Nguyen

5/5

It is very informative and improve your awareness of self and surroundings. The class helps to limit your exposure to dangerous situations and defend yourself when necessary.