Muay Thai Lao Kickboxing Academy - Sacramento, California

Darmel Fernandez

Hands down best gym. Everyone is very welcoming and they treat you like family. No egos just pure muay thai and good vibes. Just started going a week ago with no experience at all and the coaches were very patient with me and helped me with my technique during each session. If you’re thinking about doing muay thai I highly recommend this gym, you won’t regret it. This place already feels like home and I’ll be here for a long time.

Toua Her

I recently had the pleasure of enrolling my family, including our kids, at Muay Thai Lao, and I must say it has been an incredible experience. Muay Thai Lao has truly become a second home for us, thanks to their exceptional training and welcoming atmosphere.

One of the standout aspects of Muay Thai Lao is their ability to connect with each child and ensure they grasp the lessons being taught. The coaches demonstrate a remarkable skill in engaging with the kids, making the learning process enjoyable and effective. It's evident that they have a genuine passion for the sport and a deep commitment to nurturing the potential of every student.

Moreover, the coaches at Muay Thai Lao go above and beyond in fostering a friendly and inclusive environment. They actively engage with parents, keeping them informed about their child's progress and addressing any concerns or questions. This level of involvement and communication is truly commendable and sets Muay Thai Lao apart from other schools.

The love for the sport is palpable at Muay Thai Lao. The coaches' enthusiasm and dedication are infectious, creating an inspiring atmosphere for both kids and adults. Whether you're a beginner or an experienced practitioner, you'll find the training sessions challenging yet rewarding, as the coaches tailor their approach to suit individual needs and goals.

Muay Thai Lao is an exceptional gym that excels in providing top-notch training for both kids and adults. Their ability to connect with students, friendly engagement with parents, and genuine love for the sport make them a standout choice. I wholeheartedly recommend Muay Thai Lao to anyone seeking a welcoming and enriching environment to learn and grow in the art of Muay Thai.

Zakariya Pirzada

Safe and clean environment, great coach. Great pricing and good vibes all around everyone is nice and super kind to each other. Lessons are very simple and super easy for new goers. Over all very nice place to learn Muay Thai and discipline and respect.

Loxly bc

I love this place a lot, I’ve met many good people and they are all so welcoming and kind. I train here myself and I’ve been training here for almost a year. The coaches are very big on our safety and is very good to us and patient. They are also funny and just a very good environment to be around. I give this place a 10/10 and recommended this gym to anyone who lives in Sacramento. Esteban better watch out tho

desmin prasad

Clean facility, excellent staff, & traditional Muay Thai

The coaching staff is extraordinary at making sure you’re learning proper technique. Whether you’re looking for an alternative to your fitness regiment or want to become a nak muay (fighter) MTL will take care of you!

psa: they’ve moved and are currently located on 66th ave in case you get mixed up from a previous address.

Jessica Hogan

This place is phenomenal; everyone (coaches and students) is so welcoming, encouraging, and kind. I had no experience in Muay Thai prior to coming to this gym and that didn't change how they viewed me. There is absolutely no judgment in this gym (except maybe for the type of anime you watch ;p). I have received so much guidance from the people here and I can feel myself getting stronger and better after each class. Everyone here is becoming like family and I'm so thankful for this place. After a hard day at work, this is the one thing that I do for myself to relieve stress, build confidence, and improve my game. Not to mention it's a killer workout 😉

Darren Celebrado

I've been with MTL off and on since 2009--and needless to say, Coach AK (Amphone), Tyler, and Art have become family. MTL has played an essential role in my own personal development and growth--not just in meeting my fitness goals, but improving my mental health and confidence. If you ask any of the current or former members, they'll say this isn't just an ordinary martial arts gym; it's a safe place to be yourself and learn traditional Muay Thai from the most humble instructors.

There is a laidback demeanor outside of class that truly welcomes all walks of life when you step through the door. During class, expect to sweat and give it your all. Please leave your egos at home, come open-minded and learn why "our strength is our tradition."

Sam Milo

MTL is a great school for any child or adult with any level of experience. The coaches here are top tier level instructors with professional and friendly attitudes, They are very easy to work with.

The way they work with the children here is above & beyond. I love that I found a gym where my son can feel welcomed. He loves it here and so do I.